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    20251119: Wednesday Afternoon Walk

    19-Nov-2025 · walk · strava
    distance
    1.53 mi
    moving
    00:28:23
    elapsed
    00:33:50
    elevation
    118 ft
    pace
    18:35 /mi
    avg speed
    3.2 mph
    avg hr
    95 bpm
    max hr
    106 bpm
    calories
    223
    gear
    Altra Torin v2.5 torin-02
    ← 20251119: Duluth: Aall fitness20251120: morning mobility →
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