botwerks

posts
til
links
consume
misc

20260225: Traditional Strength Training

25-Feb-2026 · weight training · strava

moving: 00:06:57
elapsed: 00:06:57
avg hr: 85 bpm
max hr: 111 bpm
calories: 34

← 20260224: Traditional Strength Training all fitness 20260225: walk →

© 1997–2026 · CC BY-NC 4.0 · built with hugo