botwerks
  • posts
  • til
  • links
  • consume ▾
    • 2026 books
    • 2026 media
    • books (previous)
    • media (previous)
    • goodlinks
  • misc ▾
    • now
    • conf presos
    • fitness
    • blogroll

    20260310: Zwift - Southern Coast Cruise in Watopia

    10-Mar-2026 · virtual ride · strava
    distance
    15.05 mi
    moving
    00:49:12
    elapsed
    00:49:12
    avg speed
    18.4 mph
    avg hr
    139 bpm
    max hr
    161 bpm
    avg power
    142 W
    calories
    400
    gear
    Zwiftium-duluth
    ← 20260310: Traditional Strength Trainingall fitness20260312: Traditional Strength Training →
    © 1997–2026 · CC BY-NC 4.0 · built with hugo