botwerks
  • posts
  • til
  • links
  • consume ▾
    • 2026 books
    • 2026 media
    • books (previous)
    • media (previous)
    • goodlinks
  • misc ▾
    • now
    • conf presos
    • fitness
    • blogroll

    20260420: Zwift - Step By Step

    20-Apr-2026 · virtual ride · strava
    distance
    11.63 mi
    moving
    00:40:18
    elapsed
    00:40:18
    elevation
    253 ft
    avg speed
    17.3 mph
    avg hr
    151 bpm
    max hr
    172 bpm
    avg power
    151 W
    calories
    348
    gear
    Zwiftium-duluth

    🗺️ Beach Island Loop in Watopia

    ← 20260420: Traditional Strength Trainingall fitness20260420: Calhoun Beach →
    © 1997–2026 · CC BY-NC 4.0 · built with hugo