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    supine lower extremity

    16-May-2026 · physical therapy · strava
    moving
    00:10:18
    elapsed
    00:10:18
    avg hr
    79 bpm
    max hr
    93 bpm
    calories
    36
    exercisesets
    ankle pump 20
    gluteal sets 5×10
    quad sets 5×10
    heel slide 10
    short arc quad 10
    abduction 10
    straight leg raise 10
    ← Morning Physical Therapyall fitnesssupine lower extremity →
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