botwerks
  • posts
  • til
  • links
  • consume ▾
    • 2026 books
    • 2026 media
    • books (previous)
    • media (previous)
    • goodlinks
  • misc ▾
    • now
    • conf presos
    • fitness
    • blogroll

    20260528: PT

    28-May-2026 · workout · strava
    moving
    00:07:22
    elapsed
    00:07:22
    avg hr
    76 bpm
    max hr
    90 bpm
    calories
    34
    ← supine lower extremityall fitness20250528: PT →
    © 1997–2026 · CC BY-NC 4.0 · built with hugo