20260804: upper recovery
- moving
- 00:14:15
- elapsed
- 00:14:15
- avg hr
- 129 bpm
- max hr
- 149 bpm
- calories
- 70
Tracked with Liftin'
Bench Press 5 × 105 lbs 5 × 130 lbs 5 × 130 lbs 5 × 130 lbs 5 × 130 lbs
One Arm Dumbbell Row 10 × 40 lbs 10 × 40 lbs 10 × 40 lbs 6 × 40 lbs 10 × 40 lbs
Bicep Curl (Dumbbell) 5 × 25 lbs 5 × 25 lbs 5 × 25 lbs 5 × 25 lbs 5 × 25 lbs