home - short loop

distance
3.44 mi
moving
00:32:24
elapsed
00:35:09
elevation
61 ft
pace
9:25 /mi
avg speed
6.4 mph
avg hr
169 bpm
max hr
180 bpm
calories
578
gear
Altra turin 2.5 turin-v01

first run after injury. a little tight but took it easier when i felt like it was getting tight.