home- short loop.
- distance
- 3.52 mi
- moving
- 00:33:12
- elapsed
- 00:35:57
- elevation
- 61 ft
- pace
- 9:26 /mi
- avg speed
- 6.4 mph
- avg hr
- 170 bpm
- max hr
- 184 bpm
- calories
- 591
- gear
- Altra turin 2.5 turin-v01
better - slight tightening of the lower achilles towards the end.