20230915: zwift qwiki

15-Sep-2023 · virtual ride · strava

distance: 12.09 mi
moving: 00:40:40
elapsed: 00:40:40
elevation: 531 ft
avg speed: 17.8 mph
avg hr: 136 bpm
max hr: 164 bpm
avg power: 170 W
calories: 398
gear: salsarita!