20231003: rucking

03-Oct-2023 · hike · strava

distance: 3.66 mi
moving: 00:56:05
elapsed: 00:56:05
elevation: 58 ft
pace: 15:20 /mi
avg speed: 3.9 mph
avg hr: 116 bpm
max hr: 146 bpm
calories: 358
gear: Altra Torin v2.5 torin-02