20231006: quick ruck (35#)

06-Oct-2023 · hike · strava

distance: 2.34 mi
moving: 00:37:03
elapsed: 00:37:03
elevation: 77 ft
pace: 15:51 /mi
avg speed: 3.8 mph
avg hr: 108 bpm
max hr: 121 bpm
calories: 220
gear: Altra Torin v2.5 torin-02