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    20231007: ruckin' errands (35#)

    07-Oct-2023 · hike · strava
    distance
    5.24 mi
    moving
    01:27:30
    elapsed
    01:54:46
    elevation
    160 ft
    pace
    16:42 /mi
    avg speed
    3.6 mph
    avg hr
    105 bpm
    max hr
    114 bpm
    calories
    492
    gear
    Altra Torin v2.5 torin-02
    ← 20231006: quick ruck (35#)all fitness2023108: gotta ramble your own ride dawg →
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