20231211: zwift warmup

11-Dec-2023 · virtual ride · strava

distance: 7.71 mi
moving: 00:22:10
elapsed: 00:22:10
elevation: 217 ft
avg speed: 20.9 mph
avg hr: 134 bpm
max hr: 160 bpm
avg power: 170 W
calories: 223
gear: salsarita!