20231222: Indoor Running

22-Dec-2023 · run · strava

distance: 1.01 mi
moving: 00:09:39
elapsed: 00:09:39
pace: 9:36 /mi
avg speed: 6.2 mph
avg hr: 163 bpm
max hr: 166 bpm
calories: 130
gear: Altra Lone Peak (waterproof) 202311-altra