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    20240105: Indoor Running

    05-Jan-2024 · run · strava
    distance
    1.01 mi
    moving
    00:09:11
    elapsed
    00:09:28
    pace
    9:05 /mi
    avg speed
    6.6 mph
    avg hr
    170 bpm
    max hr
    170 bpm
    calories
    130
    gear
    Altra Lone Peak (waterproof) 202311-altra
    ← 20240104: Lanesboro chill-loopy loopall fitness20240105: weights (b) →
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