botwerks
  • posts
  • til
  • links
  • consume ▾
    • 2026 books
    • 2026 media
    • books (previous)
    • media (previous)
    • goodlinks
  • misc ▾
    • now
    • conf presos
    • fitness
    • blogroll

    20240105: weights (b)

    05-Jan-2024 · weight training · strava
    moving
    00:40:57
    elapsed
    00:40:57
    avg hr
    121 bpm
    max hr
    158 bpm
    calories
    272
    ← 20240105: Indoor Runningall fitness20240107: Zwift - Pacer Group Ride: Wandering Flats in Makuri Islands with Miguel →
    © 1997–2026 · CC BY-NC 4.0 · built with hugo