20251113: morning mobility
- moving
- 00:14:16
- elapsed
- 00:14:16
| exercise | sets |
|---|---|
| squat and reach | — |
| Pushups | — |
| jane fonda | — |
| sumo stance + reach | — |
| single leg balance | — |
🏋️♀️ 5 Exercises 🏋️
squat and reach Pushups jane fonda sumo stance + reach single leg balance
Liftin’ Workout Tracker 💪