30 min 90s Rock Ride with Emma Lovewell

22-Sep-2020 · ride · strava

distance: 11.15 mi
moving: 00:29:58
elapsed: 00:29:58
avg speed: 22.3 mph
avg hr: 167 bpm
max hr: 183 bpm
avg power: 225 W
calories: 546
gear: salsarita!

Total Output: 406.4 kJ